Adults – 3 sachets per day (2 sachets in the morning and 1 sachet in the evening), together with or before meals.
As your body adjusts to increased fibre intake, start with one sachet per day, increase to 2 sachets per day after three days , and then 3 sachets per day after one week.
Directions for use:
FibreFit can be added to any beverage or food by simply mixing it with the ingredients or sprinkling it over to up the fibre in one's diet.